Moving forward, just not sure where we're going, but at least we're having a swell time when we do it.
Since my knee went out last month I have not been able to run or surf. Running and surfing are the two sports where I get a huge rush of endorphins. We can call it by a whole bunch of names, but in reality that’s how I get high.
Surfing and running also allow me to be liberal with my calorie intake. I enjoy eating and need to find a way to keep moving while my knee recovers.. I started practicing yoga again, which has been great for my back. And I joined a cross fit gym in the hope that a something new would spark my interest. Unfortunately my knee doesn’t approve of my workouts. After almost everything I do (even those boring leg lifts) my knee feels achy. So that limits what I can do. I can’t really push myself as much as I…
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