Swell Time

Moving forward, just not sure where we're going, but at least we're having a swell time when we do it.

‘It’s not about doing something dangerous’

Great blog!

What's Beyond Heavy?

There’s been some radio silence on this blog lately. Allow me to explain. For one, I’ve not had much exciting in the way of working out to discuss as I wait for a post-rhabdo follow-up with the sports doctor before I’m cleared to do much of anything interesting in the gym again. My workouts consist of slogging along on the elliptical (thank goodness for my LCD Soundsystem Pandora station), watching the dudes in my new public gym massacre correct form on squats and bench in between doing their curls in front of their mirror, and doing a little bit of lower body work. No upper body allowed while my arms, traps and shoulders heal from the great, misguided, tear-the-muscles-off-the-tendons pull-up workout of new year’s eve 2012.

But for two, I’ve been cray busy getting my freelance writing work going  since being laid off from my day job at the end…

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This entry was posted on March 14, 2013 by in Uncategorized.
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